Seth,

Thank you for response and for following me back! Finally, my work isn't in vain! Haha.

So, far I believe it has been a month and some change since I've deleted certain social media accounts. I still have my LinkedIn - which I rarely check.

I can agree with you how moderation is effective. It's like eating a bowl of chocolate ice cream is ok every now. I can see how social media is great for marketing purposes, finding recipes, discovering news, and keeping up with people, however, I found that it was effecting my mood, and how I continue to compare myself to others.

Dr. Joe Dispenza? Hmm, I would like to learn more from him. Is he know to showcase TED talks?

Thanks again Seth for your response! I enjoy learning from others.